Balance your Mind, Body, & Soul at our Caribbean Retreat!

The Internal Health & Wellness Retreat is located on one of the most beautiful islands in The Caribbean: Barbados!

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Home to some of the world's best beaches including Bathsheba Beach, just a short walk from our retreat center. Once you're with us you will not want to leave!

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Tai Chi, Yoga, and Qigong will be the main focus during your stay with us but don't be surprised if you leave us having learned something completely off topic.

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During a 1 week retreat you will be given 25 hours of first class instruction in groups no larger than 7 people to ensure you get the attention you deserve!

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By the end of the week you will be completely rebalanced and feel a sense of peace within, ready to go back to your life energized with your new knowledge which you can practice daily for the rest of your life!